Mountain Wellness Podcast Podcast Artwork Image

Mountain Wellness Podcast

Corey Reed Michael Maina

Optimizing human performance to extend longevity for mountain athletes
Episodes
Brian Mckenzie - Human Performance Specialist - Pioneering work in optimizing human health and performanceJanuary 30, 2023
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Easy Metabolic Reset for 2023 Going Fast!January 09, 2023
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Best Moments of 2022!December 19, 2022
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Just Eat the Damn Christmas Cookie! December 05, 2022
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How to Self-Optimize Your Health and LongevityNovember 21, 2022
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Deep Survival - Who Lives, Who dies, and Why.November 07, 2022
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Nick Heath Ph.D. - The Breathing DiabeticOctober 17, 2022
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Davis Hermes - Freestyle Highline World ChampionOctober 02, 2022
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Mark Divine - Retired Navy Seal Commander, NYT Best Selling Author, Leadership Training. Founder of SealFitSeptember 05, 2022
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World Champion Kayaker Nick Troutman - The Mountain MindsetAugust 15, 2022
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Mark Healey - Legendary Big Wave Surfer, Free Diver, Spearfisherman, Conservationist.August 02, 2022
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It all Falls Apart on the John Muir TrailAugust 01, 2022
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Mt. Whitney - Dangerous 02 levels at the Summit 14,508 Elevation.July 22, 2022
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Lung Capacity - The Key to Endurance and LongevityJuly 04, 2022
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GoPro Games Vail - Athletes First Look At Moutain Wellness Performance BreathworkJune 20, 2022
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Mountain Wellness® Performance Breathwork Series - Force RateJune 08, 2022
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Mountain Wellness® Performance Breathwork - Series CO2 Tolerance, why you need it.June 01, 2022
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The Governor's Cup 48th Marathon - June 11 - 2022May 30, 2022
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Mountain Wellness® Performance Breathwork Launches at the GoPro Mountain GamesMay 20, 2022
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Elkhorn Endurance Run - (50M, 50k, 13.1M)April 20, 2022
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Is There A Better Way to Drink Your Coffee?April 04, 2022
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Your Journey Into BreathworkMarch 21, 2022
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How to Address Knee Pain and Recover from Knee Injuries March 01, 2022
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Mountain Stories - Code Brown EmergencyFebruary 07, 2022
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Mountain Athlete RecoveryJanuary 24, 2022
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