Mountain Wellness Podcast Podcast Artwork Image

Mountain Wellness Podcast

Corey Reed Michael Maina

Optimizing human performance to extend longevity for mountain athletes
Episodes
Mark Divine - Retired Navy Seal Commander, NYT Best Selling Author, Leadership Training. Founder of SealFitSeptember 05, 2022 Episode artwork World Champion Kayaker Nick Troutman - The Mountain MindsetAugust 15, 2022 Episode artwork Mark Healey - Legendary Big Wave Surfer, Free Diver, Spearfisherman, Conservationist.August 02, 2022 Episode artwork It all Falls Apart on the John Muir TrailAugust 01, 2022 Episode artwork Mt. Whitney - Dangerous 02 levels at the Summit 14,508 Elevation.July 22, 2022 Episode artwork Lung Capacity - The Key to Endurance and LongevityJuly 04, 2022 Episode artwork GoPro Games Vail - Athletes First Look At Moutain Wellness Performance BreathworkJune 20, 2022 Episode artwork Mountain Wellness® Performance Breathwork Series - Force RateJune 08, 2022 Episode artwork Mountain Wellness® Performance Breathwork - Series CO2 Tolerance, why you need it.June 01, 2022 Episode artwork The Governor's Cup 48th Marathon - June 11 - 2022May 30, 2022 Episode artwork Mountain Wellness® Performance Breathwork Launches at the GoPro Mountain GamesMay 20, 2022 Episode artwork Elkhorn Endurance Run - (50M, 50k, 13.1M)April 20, 2022 Episode artwork Is There A Better Way to Drink Your Coffee?April 04, 2022 Episode artwork Your Journey Into BreathworkMarch 21, 2022 Episode artwork How to Address Knee Pain and Recover from Knee Injuries March 01, 2022 Episode artwork Mountain Stories - Code Brown EmergencyFebruary 07, 2022 Episode artwork Mountain Athlete RecoveryJanuary 24, 2022 Episode artwork 2022 Begins!January 03, 2022 Episode artwork George Dallam PhD - Breathing for High PerformanceDecember 13, 2021 Episode artwork Kelly Gores - Co-create the life you want November 22, 2021 Episode artwork Emily Hightower - Intrinsic Way, Shift Adapt - A new approach to managing your stressOctober 31, 2021 Episode artwork Why Intermittent Fast?October 19, 2021 Episode artwork How to become metabollicaly flexible and optimize cellular metabolism for mountain athletesOctober 04, 2021 Episode artwork Moose Mutlow Author "When Accidents Happen" Search and RescueSeptember 15, 2021 Episode artwork Kurt Wedberg Mountaineer Founder of Sierra Mountain International Inc.September 06, 2021 Episode artwork