Mountain Wellness Podcast

John Minor - Don't Try and Stop Me

February 21, 2024 Corey Reed Michael Maina Season 2 Episode 4
John Minor - Don't Try and Stop Me
Mountain Wellness Podcast
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Mountain Wellness Podcast
John Minor - Don't Try and Stop Me
Feb 21, 2024 Season 2 Episode 4
Corey Reed Michael Maina

Exploring the path to a fulfilling life, Mike and Corey engage in a conversation with John Minor on the vital elements of longevity. Mike, inspired by John's triumph over his fear of heights on Mt Whitney at 14,000 ft, discovers the significance of incorporating weight training into one's life for an enhanced quality of life.

Show Notes

Exploring the path to a fulfilling life, Mike and Corey engage in a conversation with John Minor on the vital elements of longevity. Mike, inspired by John's triumph over his fear of heights on Mt Whitney at 14,000 ft, discovers the significance of incorporating weight training into one's life for an enhanced quality of life.