Mountain Wellness Podcast
Optimizing human performance to extend longevity for mountain athletes
Mountain Wellness Podcast
Mark Healey - Legendary Big Wave Surfer, Free Diver, Spearfisherman, Conservationist.
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Mark Healey Corey Reed Michael Maina
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Season 1
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Episode 65
Mark has dove as deep as 135 feet, all on a single breath of air. An astounding breath hold of six minutes underwater. “As a waterman, Mark is unrivaled,” says big-wave icon Laird Hamilton. “When it comes to riding giant waves, diving deep, and hunting fish, he’s the total package—unique even among us.”