
Mountain Wellness Podcast
Optimizing human performance to extend longevity for mountain athletes
Mountain Wellness Podcast
Rose Grant - XC Pro Mountain Biker and 2021 Leadville 100 Champion
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Corey Reed Michael Maina
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Season 1
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Episode 36
Rose Grant, defending champion and winner of the 2021 Leadville 100 Mountain bike race, sits down with us just before the race and takes us inside her intense training and high risk strategies to dominate the sport.